See box description. 1 capsule per day before meals approx. half an hour, with plenty of liquid. Do not exceed the recommended daily consumption amount! Do not take the product if you are sensitive or allergic to any of the ingredients! Keep in a dry, cool place, out of the reach of children!
If you know that your blood pressure is high and/or you have heart or vascular disease, do not use the product! Its use should also be avoided by pregnant women and nursing mothers.
